Walking ‘The Salt Path’

Jun 26, 2025 | Uncategorised

Explore Dorset’s Coastal Beauty from Studland

Step Into The Salt Path: A Journey of Nature, Resilience & Coastal Wonder

Raynor Winn’s bestselling memoir The Salt Path has found new life on screen, inspiring audiences to reconnect with nature along the South West Coast Path. This iconic 630-mile trail winds through some of the UK’s most spectacular coastal landscapes — and Dorset, especially near Studland, is a must-visit.

salt path book review

Whether you’re retracing Raynor and Moth’s steps or planning a new adventure of your own, here’s why Dorset’s stretch of the coast path offers a perfect blend of rugged beauty, tranquil escapes, and immersive experiences.


Discover Studland: A South West Coast Path Gem

The Dorset coast delivers the drama, history, and serenity portrayed in The Salt Path film and book. Highlights along this section of the South West Coast Path include:

  • Old Harry Rocks – A dramatic headland of chalk stacks, best viewed at sunrise or sunset.

  • Studland Bay – Backed by dunes and heathland, perfect for gentle walks, swimming, or wildlife spotting.

  • Durlston Country Park – Packed with coastal trails and panoramic views, it’s a lesser-known gem.

  • Lulworth Cove & Durdle Door – The ultimate photo stops on the Jurassic Coast, with geological magic at every turn.

Suggested Walk: Start in Studland, hike past Old Harry Rocks, and loop back for a post-hike beach rest or spa session.

old-harry-rocks -dorset-cliffs

Discover our top walking routes in studland


Fore Adventure: Explore Dorset by Kayak & Forage by the Sea

If you’re craving something more than walking, Fore Adventure in Studland offers sea kayaking, paddleboarding, and wild food foraging tours. These adventures take you out onto the water for a unique view of the coastline — and bring you closer to nature in true Salt Path spirit.

Top Activities:

  • Kayak tours to Old Harry Rocks to get up close and personal to the geology
  • Wild seaweed foraging along the Jurassic Coast 

  • Family Bushcraft sessions to connect with the natural world

  • Sea snorkelling to immerse yourself in the underwater world on the Dorset coast

They even offer full-day experiences combining kayaking, foraging, and feasting — the perfect day out for nature lovers.

kayak-fishing-sea-cliffs-old-harry-rocks-coast

Read all about our Kayak adventures on this recent blog post


Sae Seaweed: Coastal Spa Retreat in Studland

After a day on the trail or the water, Sae Seaweed provides a rejuvenating reward. Based in Studland, they craft wild seaweed-based skincare and offer immersive outdoor spa experiences.

Sae Seaweed Spa sessions include:

  • Wild hand harvested seaweed-infused hot baths with ocean view

  • Outdoor cold-water plunges in the sea

  • Restorative seaweed face mask and scrub with natural ingredients

  • Holistic wellbeing retreat days with yoga, foraging and sound healing

Everything is harvested sustainably from the Dorset coast, connecting your body and soul to the ocean’s healing properties.

Sae-seaweed-spa

Discover the health benefits of seaweed bathing here!


Things To Do Along the Coast Near Studland

  • Hike from Studland to Old Harry Rocks
    Take in one of the South Coast’s most iconic walks. This scenic trail along the cliffs offers stunning views of the Jurassic Coast, with the dramatic chalk stacks of Old Harry Rocks as your reward. Why not finish up at the Bankes Arms pub at the end to celebrate your efforts.

  • Try paddleboarding or kayaking with Fore Adventure
    Get out on the water with our expert guides and explore hidden coves, sea caves, and wildlife rich shores in studlands marine conservation zone. Suitable for all levels, it’s a memorable way to connect with nature.

  • Relax on the sand dunes of Shell Bay
    Unwind on this peaceful stretch of beach where golden dunes meet calm waters. A perfect spot for a picnic, a dip, or simply soaking up the coastal vibes.

  • Take a seaweed bath at middle beach Sae Seaweed Spa
    Indulge in a rejuvenating seaweed treatment using sustainably harvested local seaweed. The spa experience blends natural wellness with the fresh sea air of Studland.

  • Visit Swanage for traditional fish & chips
    Hop over to Swanage for a classic seaside treat. Stroll the promenade, enjoy fish and chips on the pier, and take in the charm of this nostalgic coastal town. We recommend Fish Plaice or Sea Breeze in Swanage.

  • Watch the sunset over Poole Harbour
    End your day with a breathtaking sunset over Poole Harbour. Whether from the beach, a viewpoint, or the salt marshes (in the image below) the colours over the water are unforgettable.

shell bay poole harbour

Turn Inspiration Into Exploration

The Salt Path isn’t just a story — it’s a call to adventure. Whether you walk, paddle, or soak your way along the South West Coast Path, the Dorset coast near Studland offers some of the most memorable and meaningful experiences in the UK.

Book your kayak tour, pack your walking boots, and let the salt, wind, and waves do the rest.

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About Fore Adventure

Starting with four Kayaks and a hut on the beach, Fore has evolved to include, sea, shore and solid ground adventures to get big and small humans in the great outdoors. Read our story.

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