Wild swimming for beginners
Getting into wild swimming can feel overwhelming- so we’ve put together a super simple guide to get you started covering how to keep yourself safe, handy equipment you might need and some good spots...
Author: jade scott
White chocolate, & poppy seed cakes
With its zesty lemony taste, common sorrel is the perfect plant to bring the taste of spring to your table. Here’s a guide to foraging for sorrel and our recipe for white chocolate &...
Nettle Soup Recipe
Nettles (Urtica dioica) are a fabulous source of iron, protein and packed with minerals. High in calcium, magnesium, nitrogen, potassium, vitamin A & C, this is a wild plant that is super versatile and...
Immune boosting wild plants
In this current climate we are all searching for ways to boost our health and support our immune system to combat germs and fight the outbreak of the coronavirus. Natures larder is bursting...
Wild garlic, courgette and goats cheese tart recipe
Wild garlic pesto is a firm favourite and a simple way for us all to get this super spring ingredient into our diet without trying too hard. Whizz up wild garlic leaves, pine nuts,...
Top walking routes in Studland, Dorset
Walks and special places of interest in Studland Bay, Dorset. There are many great places and walks to enjoy in Studland, from walks that give you an insight into history taking in world war...
Winter Foraging and Feasting
Winter foraging can be a real treat, at this time of year we can scour fields, shoreline and woodland to forage for greens, seeds, fungi and fruit and there’s a suprising haul...
Why time in nature is the best lesson
It may not come as much of a surprise, but we love being outdoors and we believe there are benefits for everyone in getting out and about as much as possible, especially children. Here...
A guide to the British Canoeing Paddle Awards
If you’re looking to start your journey into the world of kayaking, British Canoeing Paddle Awards are a great place to begin. Develop confidence, have fun, gain important skills and understand your next steps...
Ways to keep adventuring this winter
At Fore / Adventure we love the summer - warm weather and inviting seas are great for kayaking, snorkelling and exploring the coastline here in Dorset! But what do we do when the weather...